The Last Keto Chili Recipe you will ever need.

Easy Keto Crock Pot Dump Chili (The BEST Low-Carb Chili!) – Full Recipe + Macros

This is the easiest keto chili you’ll ever make — just dump everything in the Crock Pot and let it turn into the most flavorful, award-worthy low-carb chili. No beans, no fuss, and loaded with bold chili flavor. Perfect for meal prep, cold-weather comfort, or anyone eating keto, low-carb, or high-protein.

🌶 Ingredients

2 lb ground beef

1 lb ground chorizo

1 medium onion, diced

2 cloves garlic, minced

1 (28 oz) can crushed tomatoes

1 (14.5 oz) can diced tomatoes

1 cup beef broth

2 tbsp chili powder

1 tbsp smoked paprika

1 tbsp cumin

1 tsp onion powder

1 tsp garlic powder

1 tsp salt (adjust to taste)

½ tsp black pepper

½ tsp oregano

½ tsp chipotle powder (optional, adds smoky heat)

1 tsp Worcestershire or ½ tsp soy sauce (umami boost)

🔥 Instructions

Brown the ground beef and chorizo together (optional, but adds flavor).

Add all ingredients to your Crock Pot.

Stir well so the spices distribute evenly.

Cook on LOW for 6–8 hours or HIGH for 3–4 hours.

Taste, adjust salt/spices, and serve with your favorite keto toppings.

⭐ Keto Topping Ideas

Shredded cheddar

Sour cream

Green onions

Jalapeños

Avocado

📊 Macros (per serving — 8 servings)

Macros will vary slightly by brand. Adjust if you add toppings.

Calories: ~360
Fat: ~26g
Protein: ~28g
Total Carbs: ~7g
Net Carbs: ~5g

⏱ Why This Chili Works

Dump-and-go

Deep smoky flavor from chorizo

Zero beans, fully keto

Thick, hearty texture

Perfect for leftovers & meal prep
For business inquiries: dave@thestation.io

Share on: