{"id":306,"date":"2025-12-04T08:01:42","date_gmt":"2025-12-04T08:01:42","guid":{"rendered":"https:\/\/paychequidity.com\/womenshealth\/?p=306"},"modified":"2025-12-04T08:01:42","modified_gmt":"2025-12-04T08:01:42","slug":"jennifer-garners-weekly-routine-to-stay-fit-fuel-mom-life-game-plan-womens-health","status":"publish","type":"post","link":"https:\/\/paychequidity.com\/womenshealth\/?p=306","title":{"rendered":"Jennifer Garner&#8217;s Weekly Routine to Stay Fit &amp; Fuel Mom Life | Game Plan | Women&#8217;s Health"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/HF6PjOvmjho\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Jennifer Garner breaks down her #7DayGamePlan\u2013all the things she does Monday to Sunday\u2013 to help her stay fit, feel good, keep up with her kids and more!  Her new show, \u201cThe Last Thing He Told Me\u201d is streaming now on Apple TV+, with new episodes every Friday. Loving Women&#8217;s Health? Watch the NEWEST videos here: https:\/\/www.youtube.com\/watch?v=JGJZXZ8kyyw&amp;list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE<\/p>\n<p>Women&#8217;s Health series:<br \/>\nFridge Tours: https:\/\/www.youtube.com\/watch?v=GEOUnh5iNGc&amp;list=PL_O1ziMwX1SHQgis8tkF0ogywfW9T090f<br \/>\nPerformance Review: https:\/\/www.youtube.com\/watch?v=VepoCciPcBo&amp;list=PL_O1ziMwX1SFcmiAietlF3lIDEzdRw5J7<br \/>\nMorning, Noon &amp; Night: https:\/\/www.youtube.com\/watch?v=73oGLsOR9Yw&amp;list=PL_O1ziMwX1SExy6CGQb9PpuYfSCsAtFfk<br \/>\nFood Fight: https:\/\/www.youtube.com\/watch?v=mmcOtwiYuxk&amp;list=PL_O1ziMwX1SGCGHyG8OeFhJTxTsrhzQwB<br \/>\nBody Scan: https:\/\/www.youtube.com\/watch?v=JGJZXZ8kyyw&amp;list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE <\/p>\n<p>More Women&#8217;s Health:<br \/>\nRead us at: https:\/\/www.womenshealthmag.com\/<br \/>\nInstagram: https:\/\/www.instagram.com\/womenshealthmag\/?hl=en<br \/>\nFacebook: https:\/\/www.facebook.com\/womenshealthmagazine\/<br \/>\nTwitter: https:\/\/twitter.com\/womenshealthmag<br \/>\nJoin our WHStronger membership program: http:\/\/join.womenshealthmag.com\/<\/p>\n<p>#JenniferGarner #GamePlan #WomensHealth<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jennifer Garner breaks down her #7DayGamePlan\u2013all the things she does Monday to Sunday\u2013 to help her stay fit, feel good, [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":307,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/paychequidity.com\/womenshealth\/?p=306\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jennifer Garner&#039;s Weekly Routine to Stay Fit &amp; 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