{"id":406,"date":"2026-02-19T08:00:25","date_gmt":"2026-02-19T08:00:25","guid":{"rendered":"https:\/\/paychequidity.com\/keto\/?p=406"},"modified":"2026-02-19T08:00:25","modified_gmt":"2026-02-19T08:00:25","slug":"3-ingredient-carnivore-keto-egg-loaf-made-with-cottage-cheese-easyrecipe-carnivore-keto","status":"publish","type":"post","link":"https:\/\/paychequidity.com\/keto\/?p=406","title":{"rendered":"3 Ingredient Carnivore &amp; Keto Egg Loaf Made with Cottage Cheese #easyrecipe #carnivore #keto"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/P2tViHu5iKo\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Keto Egg Loaf<\/p>\n<p>Full blog post with printable recipe and my notes: https:\/\/oliviawyles.com\/keto-egg-loaf-recipe\/<\/p>\n<p>Subscribe to my channel for more easy keto recipes made for real life!<br \/>\n \/  @oliviawyles   <\/p>\n<p>The keto egg loaf is a high protein, super versatile, low carb wonder that\u2019s perfect for breakfast, or really any meal of the day. With a creamy, custard-like texture and a hint of sweetness from cinnamon, this dish can be enjoyed plain, topped with sugar-free syrup, or even turned into keto french toast. Quick to make and easy to love, it\u2019s an essential recipe for anyone on a keto or carnivore diet.<\/p>\n<p>Ingredients<br \/>\n8 eggs<br \/>\n8 tablespoons grass-fed butter<br \/>\n8 ounces cottage cheese (or cream cheese)<br \/>\n1 tablespoon cinnamon (optional)<\/p>\n<p>Instructions<br \/>\n1. Preheat oven to 350F\/180C.<br \/>\n2. Line loaf pan: Grease and line a loaf pan with parchment paper.<br \/>\n3. Blend eggs, butter, cottage cheese, and cinnamon in a blender until smooth.<br \/>\n4. Bake: Pour into prepared loaf pan. Bake for 30-40 minutes until it has puffed up and a skewer comes out clean. The texture will be like flan.<br \/>\n5. Cool: Rest for 10 minutes then turn onto a cooling rack and completely cool.<br \/>\n6. Slice and serve with more cinnamon and sugar-free maple syrup.<\/p>\n<p>#oliviawyleseasyketorecipes<\/p>\n<p>Check out my full easy recipe index:<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"pCSGGfweIE\"><p><a href=\"https:\/\/oliviawyles.com\/\">Home<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Home&#8221; &#8212; Real Life Recipes | Olivia Wyles\" src=\"https:\/\/oliviawyles.com\/embed\/#?secret=qeS5ZjQVXu#?secret=pCSGGfweIE\" data-secret=\"pCSGGfweIE\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Amazon storefront: https:\/\/www.amazon.com\/shop\/oliviawylesblog<\/p>\n<p>Shop Keto Resources Made For Real Life:<br \/>\nhttps:\/\/shop.oliviawyles.com\/<\/p>\n<p>Join Quick &amp; Easy Keto Recipes Facebook Group:<br \/>\nhttps:\/\/www.facebook.com\/groups\/quickeasyketorecipes<\/p>\n<p>FOLLOW ME:<br \/>\nWebsite: https:\/\/oliviawyles.com\/<br \/>\nInstagram: https:\/\/www.instagram.com\/olivia.wyles\/<br \/>\nTikTok: https:\/\/www.tiktok.com\/@oliviawylesketorecipes<br \/>\nPinterest: https:\/\/www.pinterest.com\/oliviawylespins\/<\/p>\n<p>This video and description may affiliate links, which means that if you click on one of the product links, I\u2019ll receive a small commission.<\/p>\n<p>For sponsorship, product reviews, and collaboration, please email me at:<br \/>\nhello@oliviawyles.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keto Egg Loaf Full blog post with printable recipe and my notes: https:\/\/oliviawyles.com\/keto-egg-loaf-recipe\/ Subscribe to my channel for more easy [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":407,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/paychequidity.com\/keto\/?p=406\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 Ingredient Carnivore &amp; 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